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Ikigai: The Japanese Method to Find Happiness

Posted: Sun Apr 20, 2025 6:09 am
by suchona.kani.z
I don't know about you, but I'm an avid reader of all things personal growth. To do lists , bullet journals , motivational quotes , find me ways to improve my life and I dive right in.

I have tried so many different methods - I have been addicted to my morning routine for several years - and I have discarded so many others. You know, when it comes to happiness, growth, philosophy, it is easy to find false "gurus" who promise infallible strategies that, surprise surprise, turn out to be exactly the opposite.

The Eastern world, it must be said, always offers incredible discoveries and fascinating concepts, and one of these is precisely Ikigai .

Ikigai is a Japanese term that indicates the meaning of life, fullness and satisfaction. In practice, with a strong Ikigai you will lead a happy life and have a good reason to get out of bed every morning.

Unfortunately, European languages ​​- including Italian - do not turkey email list have a valid translation of the term Ikigai. But the fact that there is no “Italian Ikigai” should not discourage you from wanting to find yours.

So, even if finding an exact translation is practically impossible, in this article you will really discover what Ikigai means, and above all you will learn how to follow the Ikigai method to find yours .

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What does Ikigai mean?
How many times have you found yourself asking yourself “What am I doing in the world?” or “Why do I wake up every morning?”