The only limit is your memory and your feelings
Posted: Sun Apr 20, 2025 6:15 am
For example, if I had to think of three good things that happened to me today, I would say:
A cashier who had just closed her register let me go through, saving me a lot of time by avoiding the line at the register next to hers.
I invited my parents to lunch and we had a great time.
While walking, I saw a scene that made me smile and feel nostalgic.
Now is your time. After you have found three good things, think about those moments, what they meant to you, and how you can make sure you have similar experiences in the future.
The following questions could be decisive in the search for your Ikigai. In every phase of our life, there are things that we liked and that we particularly like, and reasons that push us to feel those sensations.
Think about the games you loved to play, how you liked to spend your canada email list afternoons, what you liked to do in the evenings when you finally moved into a house of your own, and so on.
so take a deep breath and take all the time you need to accurately answer the following questions.
recurring ikigai themes
Have you noticed any recurring themes in your answers? Perhaps the desire for freedom, or the affection of the people you care about?
Whatever the recurring themes are, take note of them, highlight them or write them down somewhere, because they will be particularly useful in finding your Ikigai.
Follow your inner voice
“Follow your heart” may seem like a cliché, but that’s exactly what it’s all about. And it’s no coincidence that “heart” is mentioned in all the expressions that refer to actions or things that make us happy: “done with the heart,” “of the heart,” “with a light heart.”
On the contrary, when we do things that go against our happiness or serenity, our “heart cries”.
A cashier who had just closed her register let me go through, saving me a lot of time by avoiding the line at the register next to hers.
I invited my parents to lunch and we had a great time.
While walking, I saw a scene that made me smile and feel nostalgic.
Now is your time. After you have found three good things, think about those moments, what they meant to you, and how you can make sure you have similar experiences in the future.
The following questions could be decisive in the search for your Ikigai. In every phase of our life, there are things that we liked and that we particularly like, and reasons that push us to feel those sensations.
Think about the games you loved to play, how you liked to spend your canada email list afternoons, what you liked to do in the evenings when you finally moved into a house of your own, and so on.
so take a deep breath and take all the time you need to accurately answer the following questions.
recurring ikigai themes
Have you noticed any recurring themes in your answers? Perhaps the desire for freedom, or the affection of the people you care about?
Whatever the recurring themes are, take note of them, highlight them or write them down somewhere, because they will be particularly useful in finding your Ikigai.
Follow your inner voice
“Follow your heart” may seem like a cliché, but that’s exactly what it’s all about. And it’s no coincidence that “heart” is mentioned in all the expressions that refer to actions or things that make us happy: “done with the heart,” “of the heart,” “with a light heart.”
On the contrary, when we do things that go against our happiness or serenity, our “heart cries”.