It is important to have prepared a speech in broad terms
Posted: Sun Apr 20, 2025 6:22 am
Here are 8 essential tips to overcome the fear of public speaking and give speeches worthy of a professional speaker
1. Prepare to speak in public about your topic
The first rule when it comes to public speaking is that 'no one is born learned', as they say. The feeling of anxiety at the idea of exposing oneself in front of an audience is completely natural, but it automatically improves with time and experience.
Until you feel confident, therefore, it is important to prepare yourself with commitment to speaking in public. This absolutely does not mean learning by heart, a practice that is actually counterproductive because it risks increasing the 'block of marble' effect if you momentarily forget a piece.
Rather, it means trying, trying, and trying again.
Doing it in front of the mirror is an old but effective trick, because hong kong email list it gets us used to looking someone in the eye (even if it's ourselves).
it is not important to remember it word for word, but you need to know the macro-concepts you want to address, the order and the connection that links them.
It can be extremely helpful to make a bulleted list of the concepts to be covered, so that the visual element also increases the ability to remember.
If you have the opportunity to make slides, use them. First of all, they will be useful to organize your speech in a logical way. If you use them during your speech, then, they will help you not to get lost if your memory fails you at some point.
Remember, however, that there is nothing worse than someone who gives a presentation by visibly reading from slides, notes or similar. The speech must come naturally and not forced if you want it to be effective, persuasive and interesting.
In general, however, using audiovisual aids when possible is a good idea. They will help you maintain high attention, to space out the various moments, to summarize the most important concepts or even just to 'wake up' the audience with interesting content.
But don't overdo it, or you risk breaking the spell: no to slides with walls of text, no to complex graphs whose various elements you can't read, no to following with your voice exactly what is written in the presentation. These are all amateur mistakes that you should avoid!
1. Prepare to speak in public about your topic
The first rule when it comes to public speaking is that 'no one is born learned', as they say. The feeling of anxiety at the idea of exposing oneself in front of an audience is completely natural, but it automatically improves with time and experience.
Until you feel confident, therefore, it is important to prepare yourself with commitment to speaking in public. This absolutely does not mean learning by heart, a practice that is actually counterproductive because it risks increasing the 'block of marble' effect if you momentarily forget a piece.
Rather, it means trying, trying, and trying again.
Doing it in front of the mirror is an old but effective trick, because hong kong email list it gets us used to looking someone in the eye (even if it's ourselves).
it is not important to remember it word for word, but you need to know the macro-concepts you want to address, the order and the connection that links them.
It can be extremely helpful to make a bulleted list of the concepts to be covered, so that the visual element also increases the ability to remember.
If you have the opportunity to make slides, use them. First of all, they will be useful to organize your speech in a logical way. If you use them during your speech, then, they will help you not to get lost if your memory fails you at some point.
Remember, however, that there is nothing worse than someone who gives a presentation by visibly reading from slides, notes or similar. The speech must come naturally and not forced if you want it to be effective, persuasive and interesting.
In general, however, using audiovisual aids when possible is a good idea. They will help you maintain high attention, to space out the various moments, to summarize the most important concepts or even just to 'wake up' the audience with interesting content.
But don't overdo it, or you risk breaking the spell: no to slides with walls of text, no to complex graphs whose various elements you can't read, no to following with your voice exactly what is written in the presentation. These are all amateur mistakes that you should avoid!